a calm approach to caring for yourself and your children /
Sarah Napthali.
Crows Nest, NSW, Australia :
Allen & Unwin,
2003.
1 online resource (xiv, 224 pages)
Includes bibliographical references (pages 219-221) and index.
Title page; Contents; Acknowledgments; Preface; Chapter 1 Buddhism and motherhood; Chapter 2 Parenting mindfully; Chapter 3 Finding calm; Chapter 4 Dealing with anger; Chapter 5 Worrying about our children; Chapter 6 Creating loving relationships; Chapter 7 Living with partners; Chapter 8 Finding happiness and losing our self-image; Chapter 9 Meditating; Chapter 10 Putting it into practice; Appendix 1: The noble eightfold path; Appendix 2: Helpful books; Appendix 3: Helpful websites; Appendix 4: From the scriptures; Appendix 5: Buddhism for mothers of newborns; Bibliography; Index.
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Firmly grounded in the day-to-day reality of being a mother, Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children.