The expert patient's guide to living a full life with rheumatoid arthritis /
[Book]
Jasmine Jenkins.
Oxford [England] :
How To Books,
2007.
1 online resource.
Title from PDF title page (viewed July 27, 2007).
Includes bibliographical references and index.
How to manage your Rheumatoid Arthritis by becoming an expert patient. This book will enable you to: Understand more about Rheumatoid Arthritis and the medication involved; Reduce the pain that you experience; Use joint protection techniques; Appreciate the importance of exercise and good posture; Relax and manage your stress; Adapt to the changes in your working and leisure life; Achieve a positive outlook There's also an A-Z of well being and a list of useful resources.