Includes bibliographical references (pages 393-416) and index.
Introduction; Part One: THE ROOTS OF HOPE: Understanding your Hope Legacy; Part Two: THE WINGS OF HOPE: Beams of Power, Presence, and Protection; Notes; Bibliography; Index.
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Hope in the Age of Anxiety identifies the skills needed to cultivate hope, and offers suggestions for using these capacities to realize your life goals, support health and healing, strengthen relationships, enhance spirituality, and inoculate yourself against the despair that engulfs many individuals.