Introduction and welcome -- Open to the presence of your loss -- Dispel the misconceptions about suicide and grief and mourning -- Explore the uniqueness of your suicide grief -- Explore your feelings of loss -- Recognize you are not crazy -- Understanding the six needs of mourning -- Nurture yourself -- Reach out for help -- Seek integration, not resolution -- Appreciate your transformation -- Contacts to create support groups and additional resources -- The suicide survivor's bill of rights -- Helping a suicide survivor heal.
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Offers information about coping for those who have experienced the suicide of a loved one, co-worker, neighbour, or acquaintance. This book explores the responses inherent to their grief. Using the metaphor of the wilderness, it introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey.
OverDrive, Inc.
D290AB51-B076-4E2E-9FCC-9E842A669032
Understanding your suicide grief.
9781879651586
Bereavement-- Psychological aspects.
Loss (Psychology)
Suicide victims-- Family relationships.
Suicide.
Bereavement-- Psychological aspects.
FAMILY & RELATIONSHIPS-- Death, Grief, Bereavement.