Includes bibliographical references (pages 117-126) and index.
Illustrations; Series Foreword; Preface; Acknowledgmentss; Part I. The Effects of Stress on Your Life; 1 The Impact of Stress: Does It Really Matter?; 2 Stress, Health, and the Body's Response; 3 Managing Stress at Home; 4 Stressors at Work; 5 Service and Organizational Membership as a Source of Stress; Part II. Stressproof Your Life; 6 Sisters in Motion: Getting Started with the Least Effort; 7 Mind Over Matter, Sisters; 8 Soothing the Senses; 9 The Afrocentric Network: Family, Work, Community, and Social Support; Epilog: A Victim of September 11; Appendix; Bibliography; Index; A.
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OverDrive, Inc.
41A75689-B347-4147-8075-CDDBCBDC0809
Sources of stress and relief for African American women.