عنوان
پدید آورنده
موضوع
رده
QP376 .H317 2010eb
QP376
.
H317
2010eb
کتابخانه
محل استقرار
0801895162
9780801895166
0801893755
0801893763
9780801893759
9780801893766
b701869
Get smart :
[Book]
Samantha Heller's nutrition prescription for boosting brain power and optimizing total body health /
Samantha Heller.
Baltimore :
Johns Hopkins University Press,
2010.
1 online resource (xii, 243 pages) :
illustrations
Includes bibliographical references (pages 211-236) and index.
The fat head -- Brain spas : protein -- The sugar brain express : carbohydrates -- Your ABCs : vitamins and minerals -- Brainiastics : exercise -- Cheers to your health! alcohol, caffeine, and the brain -- Tips for success -- Putting it together, bit by bit.
0
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both--they can be smarter, stronger, happier, and more energetic by changing a few dietary habits.
OverDrive, Inc.
93D9A2E2-ECCD-4778-BC92-4A6A2B7F944F
Get smart.
9780801893759
Brain chemistry.
Brain.
Mental health-- Nutritional aspects.
Nutrition.
Brain Chemistry.
Brain.
Mental Health.
Nutritional Physiological Phenomena.
Brain chemistry.
Brain.
MEDICAL-- Neuroscience.
Mental health-- Nutritional aspects.
Nutrition.
PSYCHOLOGY-- Neuropsychology.
MED-- 057000
PSY-- 020000
612
.
8/2
22
QP376
.
H317
2010eb
WL
300
H477
2010
Heller, Samantha.
20201207173042.0
pn
مطالعه متن کتاب [Book]
Y
