Includes bibliographical references (pages 3283-405) and index.
Your unique pregnancy -- The best medical care for expectant mothers of multiples -- Weight-gain goals and nutrition know-how -- Putting your food plan into action -- Your body: how to look good, feel great, work smart, and play it safe -- Pregnancy complications: how to lower your risk -- The emotional ups and downs of pregnancy, multiplied -- Giving birth to all those babies -- Your babies' hospital experience: the nursery and the NICU -- Feeding the masses, including the busy new mom -- Survival tips for those crazy first months at home -- Becoming one big happy family -- Appendix A. Best recipes for moms-to-be of multiples -- Appendix B. Resources for parents of multiples.
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" ... with 50 recipes for optimal birth weight"--Cover.