عنوان
پدید آورنده
موضوع
رده
RA781.15 .R658 2004
RA781
.
15
.
R658
2004
کتابخانه
محل استقرار
0767917308
9780767917308
The Nia technique :
[Book]
the high-powered energizing workout that gives you a new body and a new life /
Debbie Rosas & Carlos Rosas.
1st ed.
New York :
Broadway Books,
2004.
324 pages :
illustrations ;
24 cm
Nia is like chocolate -- Beyond exercise: fusion fitness -- The body's way -- The basics: all the Nia moves -- The Nia workout -- Dancing through life -- The Nia glossary.
0
The Nia (Neuromuscular Integrative Action) technique blends martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout.
Exercise.
Health.
Low impact aerobic exercises.
Physical fitness.
Exercise.
Health.
Low impact aerobic exercises.
Physical fitness.
613/
.
1
22
RA781
.
15
.
R658
2004
Rosas, Debbie,1951-
Rosas, Carlos, (Carlos Augusto)
20200822125705.0
مطالعه متن کتاب [Book]
Y
