veg-based recipes you can flex to add fish, meat, or dairy.
First British edition.
London :
Dorling Kindersley,
2019.
255 pages :
color illustrations;
27 cm
If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.