عنوان
پدید آورنده
موضوع
رده
RA781.7 .S945 2019
RA781
.
7
.
S945
2019
کتابخانه
محل استقرار
024134123X
146547935X
9780241341230
9781465479358
9780241391679 (PDF ebook)
Science of yoga :
[Book]
understand the anatomy and physiology to perfect your practice /
Ann Swanson.
First American edition.
New York, NY :
DK Publishing,
[2019]
©2019
216 pages :
color illustrations ;
24 cm
Includes bibliographical references (pages 214-216) and index.
Human anatomy. -- The Asanas. -- Seated asanas. -- Standing asanas. -- Inversion asanas. -- Floor asanas. -- Q & A's.
0
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
9780241391679
Hatha yoga.
Yoga-- Physiological aspects.
Science/Life Sciences/ Human Anatomy & Physiology.
Yoga.
BODY, MIND & SPIRIT-- Mindfulness & Meditation.
Hatha yoga.
HEALTH & FITNESS-- Yoga.
SCIENCE-- Life Sciences-- Human Anatomy & Physiology.
Yoga-- Physiological aspects.
Yoga.
613
.
704/6
23
RA781
.
7
.
S945
2019
OCC010000
QT255
.
S93
2019
bisacsh
Swanson, Ann, (Yoga instructor)
20200822103807.0
rda
مطالعه متن کتاب [Book]
Y
