عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
1741810477
9781741810479
Yoga :
[Book]
mind, body, spirit /
Yolanda Pettinato.
Dingley, Australia :
Hinkler Books,
2006, ©2002.
64 pages :
color illustrations ;
22 cm
Cover title.
This book guides you with clear step-by-step instructions and photographs in how to perform a wide range of yoga movements and positions. Also included are detailed instructions on simple breathing techniques and meditation practice.
Exercise.
Hatha yoga.
Stretching exercises.
Exercise.
Hatha yoga.
Stretching exercises.
613
.
7046
Pettinato, Yolanda.
20200823052354.0
مطالعه متن کتاب [Book]
Y
