عنوان
پدید آورنده
موضوع
رده
RC569.5.B67 C673 2017
RC569
.
5
.
B67
C673
2017
کتابخانه
محل استقرار
1626254966
1626254974
9781626254961
9781626254978
1626254958
9781626254954
Stronger than BPD :
[Book]
the girl's guide to taking control of intense emotions, drama & chaos using DBT /
Debbie Corso.
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
©2017
1 online resource (194 pages)
Includes bibliographical references.
Foreword; Introduction; 1. Paying Attention to Your Life (on Purpose); 2. Coping Effectively with Distress; 3. Regulating Your Emotions; 4. Working on Relationships; 5. Putting It All Together; Thank You; References.
Paying attention to your life (on purpose) -- Coping effectively with distress -- Regulating your emotions -- Working on relationships -- Putting it all together.
0
0
Young women with borderline personality disorder (BPD) struggle to balance intense emotions, leading to major problems in relationships, work, and all aspects of life. In this unique guide, influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.
OverDrive, Inc.
370EF26E-3382-4220-9B62-F947FDECEE2F
Stronger than BPD.
9781626254954
Stronger than borderline personality disorder
Borderline personality disorder, Popular works.
Dialectical behavior therapy, Popular works.
Self-care, Health.
Women-- Mental health.
Behavior Therapy.
Borderline personality disorder.
Dialectical behavior therapy.
HEALTH & FITNESS-- Diseases-- General.
MEDICAL-- Clinical Medicine.
MEDICAL-- Diseases.
MEDICAL-- Evidence-Based Medicine.
MEDICAL-- Internal Medicine.
Self-care, Health.
Women-- Mental health.
HEA-- 039000
MED-- 014000
MED-- 022000
MED-- 045000
MED-- 112000
616
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85/852
23
RC569
.
5
.
B67
C673
2017
Corso, Debbie
20200823051053.0
pn
مطالعه متن کتاب [Book]
Y
