عنوان

Leaving it at the office :

1462535925

1462536468

9781462535927

9781462536467

9781462535958 (PDF ebook)

Leaving it at the office :

[Book]

a guide to psychotherapist self-care /

John C. Norcross, Gary R. VandenBos.

Second edition.

New York :

The Guilford Press,

[2018]

xvii, 276 pages ;

23 cm

Includes bibliographical references and index.

1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission, with James D. Guy, Jr. -- 13. Fostering Creativity and Growth.

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"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. Key Words/Subject Areas: psychotherapy, psychotherapists, clinicians, self-care strategies, self-care checklists, professional development, personal development, healthy boundaries, burnout prevention, stress management, supervision, supervisory relationships, resilience, resilient, vicarious traumatization, compassion fatigue, countertransference Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and psychiatric nurses; graduate students and trainees in these fields"--

"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.

New to This Edition
*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, pre-session preparation, journaling, and multiculturalism.
"--

9781462535958

Psychotherapists-- Mental health.

Psychotherapy.

Self-care, Health.

Attitude of Health Personnel.

Burnout, Professional-- prevention & control.

Health Personnel-- psychology.

Professional-Patient Relations.

Psychotherapy.

Self Care-- psychology.

MEDICAL / Psychiatry / General.

PSYCHOLOGY / Education & Training.

PSYCHOLOGY / Practice Management.

Psychotherapists-- Mental health.

Psychotherapy.

Self-care, Health.

SOCIAL SCIENCE / Social Work.

Norcross, John C.,1957-

VandenBos, Gary R.

20200823024552.0

rda

[Book]

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