عنوان
پدید آورنده
موضوع
رده
GV546.5 B973 2011
GV546
.
5
B973
2011
کتابخانه
محل استقرار
0938045342
9780938045342
b601579
Convict conditioning 2 :
[Book]
advanced prison training tactics for muscle gain, fat loss and bulletproof joints
by Paul "Coach" Wade.
St. Paul, Minn.
Dragon Door Pub.
2011
294 pages : color illustrations ; 28 cm
Includes index.
How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and Toughness. Most physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle.
Bodybuilding.
Weight training.
GV546
.
5
B973
2011
by Paul "Coach" Wade.
Paul Wade
مطالعه متن کتاب [Book]
Y
