عنوان
پدید آورنده
موضوع
رده
GV481 .E976 9999
GV481
.
E976
9999
کتابخانه
محل استقرار
1492505919
9781492505914
b575177
EuropeActive's Essentials for Fitness
[Book]
EuropeActive ; Rita Sanchos Rocha, Thomas Tieger, Alfonso Jiménez, Editors.
Champaign
Human Kinetics, [
2015] ©2015
Title Page; Copyright Page; Contents; Preface; Chapter 1: Customer Service; Chapter 2: Communication: Giving and Gaining Feedback; Chapter 3: Cardiorespiratory Exercise; Chapter 4: Resistance Exercise; Chapter 5: Safe Progressive Exercise Planning; Chapter 6: Preparing Fitness Programmes; Chapter 7: Delivering a Group Fitness Class; Chapter 8: Teaching Group Fitness to Music; Chapter 9: Music and Choreography; Chapter 10: Ending a Session; Chapter 11: Safety Guidelines for Group Fitness to Music; Chapter 12: Stress Management Techniques; Appendix; References; Index; About the Editors.
Endorsed by EuropeActive, this text includes fundamentals and best practices of concepts, duties and responsibilities that fitness instructors perform on the job. The content applies to level 3 of the European Qualifications Framework.
Exercise -- Physiological aspects -- Handbooks, manuals, etc.
Physical fitness -- Handbooks, manuals, etc.
Physical fitness -- Physiological aspects.
GV481
.
E976
9999
EuropeActive ; Rita Sanchos Rocha, Thomas Tieger, Alfonso Jiménez, Editors.
Alfonso Jimenez
EuropeActive.
Rita Santos Rocha
Thomas Rieger
مطالعه متن کتاب [Book]
Y
