عنوان

Sports nutrition for health professionals

080364096X

9780803640962

b564290

Sports nutrition for health professionals

[Book]

Natalie Digate Muth.

1st edition

New York

NY McGraw-Hill Education LLC., ©

2015

(xvii, 395 pages) : illustrations, figures, tables

Section 1: From Food to Fuel --; Chapter 1: Carbohydrates --; Chapter 2: Protein --; Chapter 3: Fat --; Chapter 4: Vitamins, Minerals, Electrolytes, and Water --; Chapter 5: Dietary Guidelines, General Nutrition Recommendations, and Federal Nutrition Policy --; Section 2: Optimizing Sports Performance --; Chapter 6: Fundamentals of Exercise Physiology and Nutrition --; Chapter 7: Nutrition Strategies for Optimal Athletic Performance --; Chapter 8: Exercise, Thermoregulation, and Fluid Balance --; Chapter 9: Nutritional Strategies for Competitive Endurance, Strength, and Power Athletes --; Chapter 10: Nutritional Supplements and Ergogenic Aids --; Section 3: Evaluation of Nutritional Status --; Chapter 11: Nutrition and Body Composition Coaching and Assessment --; Section 4: Sports Nutrition for Special Populations --; Chapter 12: Weight Management and Energy Balance --; Chapter 13: Nutrition Across the Life Cycle --; Chapter 14: Nutrition for Athletes With Illness or Injury --; Chapter 15: Eating and Exercise Disorders --; Chapter 16: Nutrition for Athletes With Special Dietary Needs --; Glossary.

Athletes -- Nutrition.

Physical fitness -- Nutritional aspects.

Sports Nutritional Physiological Phenomena.

Natalie Digate Muth.

Natalie Digate Muth

[Book]

Y