the missing ingredient for a healthy and lasting relationship
Fred Luskin.
1st ed
San Francisco
HarperSanFrancisco
2008
234 pages ; 24 cm
The breakthrough 7-step Stanford program.
1. Missing Factor --; 2. What Is Forgiveness and Why Is It Good for Me? --; 3. Science of Forgiveness --; 4. Four Stages of Forgiveness --; 5. Step 1: Dance with the One You Brought --; 6. Step 2: Recognize That Everyone Is Flawed ... Including You --; 7. Step 3: Let Your Partner Know How Blessed You Are --; 8. Step 4: To Know Them Is to Love Them --; 9. Step 5: Accept What You Can't Change and Grieve Your Loss --; 10. Step 6: Choose to Recommit --; 11. Step 7: Please Give Yourself a Break --; 12. Something to Keep in Mind.