عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
1569759251
9781569759257
b537292
Foam roller workbook :
[Book]
illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
Dr. Karl Knopf.
Berkeley, CA
Ulyssess Press
[2011]
95 pages : illustrations ; 24cm
Includes index.
The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
Exercise Movement Techniques.
Foam rollers (Exercise equipment)
Stretching exercises.
Dr. Karl Knopf.
Karl G Knopf
مطالعه متن کتاب [Book]
Y
