عنوان
پدید آورنده
موضوع
رده
BF575.S75 H3964 2013
BF575
.
S75
H3964
2013
کتابخانه
محل استقرار
1111831610 (pbk. : student ed.)
9781111831615 (pbk. : student ed.)
b499269
Stress, health & well-being :
[Book]
thriving in the 21st century /
Rick Harrington.
Belmont, CA :
Wadsworth Cengage Learning,
c2013.
xix, 538 p. :
ill. ;
24 cm.
Includes bibliographical references (p. 489-521) and indexes.
Stress, health, and positive psychology -- The biology of stress and illness -- Stress, personality, and emotions -- Interpersonal and job stress -- Emotional and behavioral self-regulation -- Mind-body strategies -- Guidelines for stress management and well-being enhancement.
0
Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.
Stress, health and well-being :
thriving in the 21st century
Stress (Physiology)-- 21st century.
Stress (Psychology)-- 21st century.
Stress management-- 21st century.
BF575
.
S75
H3964
2013
Harrington, Rick.
20120326114419.0
مطالعه متن کتاب [Book]
Y
