عنوان
پدید آورنده
موضوع
رده
BF327 .F56 2011
BF327
.
F56
2011
کتابخانه
محل استقرار
1572249358 (pbk.)
1572249366 (pdf e-book)
9781572249356 (pbk.)
9781572249363 (pdf e-book)
dltt
Living with your heart wide open :
[Book]
how mindfulness & compassion can free you from unworthiness, inadequacy & shame /
Steve Flowers, Bob Stahl
Oakland, CA :
New Harbinger Pub.,
c2011
x, 178 p. ;
23 cm
Includes bibliographical references
The fiction of me -- Choosing how you look at things -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion -- Resources
0
Attitude (Psychology)
Self-confidence
Self-perception
158
.
1
22
BF327
.
F56
2011
Flowers, Steve
Stahl, Bob
20111014091719.0
مطالعه متن کتاب [Book]
Y
