عنوان
پدید آورنده
موضوع
رده
RC1235 .R43 2013
RC1235
.
R43
2013
کتابخانه
محل استقرار
1450434347
9781450434348
dltt
Recovery for performance in sport /
[Book]
Institut National du Sport, de l'Expertise et de la Performance (INSEP) ; Christophe Hausswirth, Iñigo Mujika, editors
xiii, 281 pages :
illustrations ;
29 cm
Includes bibliographical references and index
Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water-immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude
0
Sports injuries-- Prevention
Sports-- Physiological aspects
Stress (Physiology)
Athletic Injuries-- prevention & control
Athletic Performance-- physiology
Recovery of Function
617/
.
03
23
RC1235
.
R43
2013
QT
260
Hausswirth, Christophe,1968-
Mujika, Iñigo
Institut national du sport et de l'éducation physique (France)
20160712083841.0
مطالعه متن کتاب [Book]
Y
