a realistic guide to sustained motivation, more productivity and the art of working well /
Andy Core
Hoboken, N.J. :
John Wiley & Sons Inc.,
c2014
x, 229 p. :
ill. ;
23 cm
Includes bibliographical references (p. 219-220) and index
"Author Andy Core helps hard-working, ambitious individuals increase their productivity and develop a positive work-life balance by sharing his secrets to achieving a healthy lifestyle, gaining more energy, and thriving at work through simple, realistic, and repeatable actions that you can incorporate into your everyday life." --Jacket