عنوان

Procrastination :

0738211702

9780738211701

dltt

Procrastination :

[Book]

why you do it, what to do about it now /

Jane B. Burka & Lenora M. Yuen

25th anniversary ed., fully rev. and updated

Cambridge, MA :

Da Capo Life Long,

c2008

xiv, 322 p. :

ill. ;

21 cm

Lifelong books

Includes bibliographical references (p. 293-313) and index

Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators

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Procrastination

Burka, Jane B

Yuen, Lenora M

20110207091025.0

[Book]

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