Warning, psychiatry can be hazardous to your mental health /
[Book]
William Glasser ; foreword by Terry Lynch.
1st ed.
New York :
HarperCollins,
c2003.
xxvi, 244 p. ;
22 cm.
Includes bibliographical references and index.
Who am I, who are you, and what is mental health? -- The difference between physical health and mental health -- Unhappiness is the cause of your symptoms -- The first Choice Theory Focus Group session : choosing your symptoms -- We have learned to destroy our own happiness -- Introducing external control psychology and choice theory -- The third Choice Theory Focus Group session : Joan, Barry, and Roger -- The role of our genes in our mental health -- How can you say that we choose our symptoms? -- The fourth Choice Theory Focus Group session -- Luck, intimacy, and our quality world -- The fifth Choice Theory Focus Group session -- Important material from Al Siebert, Ph. D., and Anthony Black -- You have finished the book, now what?