techniques to cultivate inner strength in children /
Linda Lantieri ; introduction and guided practices by Daniel Goleman.
xi, 155 pages :
illustrations ;
24 cm +
1 audio disc (56 min., 57 sec. : digital ; 4 3/4 in.)
Accompanying CD includes exercises.
Includes bibliographical references.
Building inner preparedness -- Preparing to teach children exercises to calm the body and focus the mind -- Exercises to calm the body and focus the mind for five- to seven-year-olds -- Exercises to calm the body and focus the mind for eight- to eleven-year-olds -- Exercises to calm the body and focus the mind for twelve-year-olds and up -- Preparing children to lead us into the twenty-first century.