عنوان
پدید آورنده
موضوع
رده
RA781.4 .I73 2014
RA781
.
4
.
I73
2014
کتابخانه
محل استقرار
1450434169 (print)
9781450434164 (print) :
b430905
Pilates /
[Book]
Rael Isacowitz
Second edition
xvii, 373 pages :
illustrations ;
22 x 28 cm
Includes bibliographical references (page 359-360) and index
Enhancing the mind and body -- Alignment, posture, and movement -- Powerful Pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines
0
Pilates method
Exercise Movement Techniques
613
.
7/192
23
RA781
.
4
.
I73
2014
Isacowitz, Rael,1955-
20141218114359.0
rda
مطالعه متن کتاب [Book]
Y
