عنوان
پدید آورنده
موضوع
رده
GV481 .K416 2014
GV481
.
K416
2014
کتابخانه
محل استقرار
145042189X
9781450421898
b430885
Methods of group exercise instruction /
[Book]
Carol Kennedy-Armbruster and Mary M. Yoke
Third edition
1402
pages ;
cm
Access to online video available at Lancaster Reference Desk
Includes bibliographical references and index
Best practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise
0
GV481
.
K416
2014
Kennedy, Carol A.,1958-
Yoke, Mary M.,1953-
20140210031330.0
rda
مطالعه متن کتاب [Book]
Y
