"This book is a revised edition of Lifestyle Fitness Coaching, published in 2005 by Human Kinetics, Inc."--Title page verso
Includes bibliographical references (p. 239-252) and index
An introduction to lifestyle fitness coaching -- Background and core ingredients of coaching -- The paths of change -- Flow model of coaching -- Setting the foundation for effective coaching -- Co-creating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Building enduring futures -- Coaching as a path of change