عنوان

Breaking the habit of being yourself :

$16.95

$16.95

1401938086

1401938094 (Hay House softcover) :

9781401938086

9781401938093 (Hay House softcover) :

9781401938109 (digital ISBN)

b429706

Breaking the habit of being yourself :

[Book]

how to lose your mind and create a new one /

Joe Dispenza.

1st ed.

Carlsbad, Calif. :

Hay House,

c2012.

xxvi, 329 p. :

ill. ;

24 cm.

Includes bibliographical references (p. 315-318) and index.

The greatest habit you can ever break is the habit of being yourself -- The science of you. The quantum you ; Overcoming your environment ; Overcoming your body ; Overcoming time ; Survival vs. creation -- Your brain and meditation. Three brains : thinking to doing to being ; The gap ; Meditation., demystifying the mystical, and waves of your future -- Stepping toward your new destiny. The meditative process : introduction and preparation ; Open the door to your creative state (week one) ; Prune away the habit of being yourself (week two) ; Dismantle the memory of the old you (week three) ; Create a new mind for your future (week four) ; Demonstrating and being transparent : living your new reality -- Inhabit self -- Appendix A. Body-part induction (week one) -- Appendix B. Water-rising induction (week one) -- Appendix C. Guided meditation : putting it all together (weeks two through four).

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Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality.

Change (Psychology)

New Thought.

Thought and thinking.

Dispenza, Joe,1962-

[Book]

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