عنوان
پدید آورنده
موضوع
رده
GV1048 .A53 2012
GV1048
.
A53
2012
کتابخانه
محل استقرار
0736091092 (soft cover)
9780736091091 (soft cover)
b427720
Cutting-edge cycling /
[Book]
Hunter Allen, Stephen S. Cheung
xii, 267 pages :
illustrations ;
26 cm
Includes bibliographical references and index
Evaluating cycling science -- Producing and measuring energy -- Tracking effort and performance -- Periodizing your training -- Preventing overtraining and enhancing recovery -- Finding your perfect pace -- Optimizing bike fit -- Pedaling for peak efficiency -- Understanding hydration and supplements -- Dealing with environmental stress
0
Want to increase your speed, endurance, and efficency? Learn how to apply the latest in cycling research, science and technology to train smarter, ride longer, and race faster
Cutting-edge cycling :
advanced training for advanced cyclists
Cycling-- Training
796
.
6
23
GV1048
.
A53
2012
Allen, Hunter
Cheung, Stephen S.,1968-
20160712083306.0
مطالعه متن کتاب [Book]
Y
