عنوان
پدید آورنده
موضوع
رده
GV711.5 .M85 2009
GV711
.
5
.
M85
2009
کتابخانه
محل استقرار
0736074848 (soft cover)
9780736074841 (soft cover)
b427664
Tapering and peaking for optimal performance /
[Book]
Iñigo Mujika
Champaign, IL :
Human Kinetics,
c2009
xiii, 210 p. :
ill. ;
28 cm
Includes bibliographical references (p. 195-202) and index
Basics of tapering -- Taper-associated cardiorespiratory and metabolic changes -- Taper-associated biochemical, hormonal, neuromuscular, and immunological changes -- Taper-associated psychological changes -- Reduction of the training load -- Designing the taper for performance improvements -- Insights from mathematical modeling -- Unique aspects of team sport tapering -- Tapering for individual endurance sports -- Tapering for sprint and power events -- Tapering for precision sports -- Tapering for team sports
0
Athletes-- Training of
Physical education and training
Sports-- Physiological aspects
Sports-- Psychological aspects
613
.
7/11
22
GV711
.
5
.
M85
2009
Mujika, Iñigo
20100125233023.0
مطالعه متن کتاب [Book]
Y
