عنوان
پدید آورنده
موضوع
رده
RM725 .M373 2009
RM725
.
M373
2009
کتابخانه
محل استقرار
0736072470
9780736072472
b427654
Motivating people to be physically active /
[Book]
Bess H. Marcus, LeighAnn H. Forsyth
2nd ed
Champaign, IL :
Human Kinetics,
©2009
xv, 200 pages :
illustrations ;
26 cm
Physical activity intervention series
Includes bibliographical references (pages 181-191) and index
Describing physical activity interventions -- The stages of motivational readiness for change model -- Integrating other psychological theories and models -- Putting theories to work by looking at mediators of change -- Using the stages model for successful physical activity interventions -- Assessing physical activity patterns and physical fitness -- Using the stages model in individual counseling -- Using the stages model in group counseling programs -- Using the stages model in work site programs -- Using the stages model in community programs
0
Now updated to include how technology can be used in changing physical activity behaviour, this is a comprehensive reference describing proven methods for helping people change from being inactive to active living
Exercise-- Psychological aspects
Exercise therapy
Health behavior
Motivation (Psychology)
Physical education and training
Exercise
Health Behavior
Motivation
Physical Fitness
Program Development
RM725
.
M373
2009
Marcus, Bess,1961-
Forsyth, LeighAnn,1967-
20181207160803.0
مطالعه متن کتاب [Book]
Y
