عنوان
پدید آورنده
موضوع
رده
TX361.A8 E39 2007
TX361
.
A8
E39
2007
کتابخانه
محل استقرار
0736064710 (soft cover)
9780736064712 (soft cover)
b427634
Endurance sports nutrition /
[Book]
Suzanne Girard Eberle
2nd ed
Champaign, IL :
Human Kinetics,
c2007
viii, 312 p. :
ill. ;
26 cm
Includes bibliographical references (p. 304-308) and index
pt. 1. Endurance-specific nutrition strategies -- Strengthening your nutritional base -- Meeting energy needs of distance demands -- Boosting your strength-to-weight ratio -- Timing fuel and fluids for optimal results -- Using supplements effectively -- Solving peak performance challenges -- Endurance eating for vegetarians -- Planning meals for endurance athletes -- pt. 2. Condition-specific nutrition plans -- Shorter-range events -- Long-distance events -- Ultraendurance events -- Multiday and multileg endurance events -- Rowing and long-distance swimming -- Extreme heat -- Extreme cold -- High altitude
0
Athletes-- Nutrition
TX361
.
A8
E39
2007
Eberle, Suzanne Girard,1962-
20090112014957.0
مطالعه متن کتاب [Book]
Y
