prevention and recovery for sports' most devastating knee injury /
Robert Marx with Grethe Myklebust and Brian W. Boyle.
New York :
DemosHEALTH,
c2012
viii, 174 p. :
ill. ;
23 cm
Includes bibliographical references (p. [155]-168) and index
Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions
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Anterior cruciate ligament-- Wounds and injuries-- Prevention