"Techniques for uncovering your own unique painting style"--Cover
Introduction -- 1. Let go : opening up to a world of creativity where anything is possible -- Re-creating your story -- There are no mistakes -- Connecting with intuition -- Keep it movin' -- Stepping fearlessly nto the unkonwn -- Letting go of perfection -- Being gentle with yourself an(and others) -- 2. Be bold : working with wild abandon and committing to your aliveness -- Tools and prompts -- Color love : keeping colors fresh -- Bringing your paintings to life with variation -- Time to play -- A brave new you -- 3. Unfold : finding your unique voice and allowing your paintings to be born with ease -- Spiraling in and spiraling out -- Getting perspective and working with what's working -- Commiting to now and keeping momentum -- Embracing nonattachment -- Blooming true and finding your authentic voice -- Bringing it together and knowing when to stop -- Living a creative life and stying inspired