عنوان

I bet I won't fret :

1572246006 (pbk. : alk. paper)

9781572246003 (pbk. : alk. paper)

b420261

I bet I won't fret :

[Book]

a workbook to help children with generalized anxiety disorder /

Timothy A. Sisemore.

vi, 138 pages :

illustrations ;

26 cm +

1 CD-ROM (4 3/4 in.)

"An instant help book for parents & kids"--Cover.

Before you begin -- Activity 1 : rewards I would like -- Activity 2 : the anxious aardvark -- Activity 3 : "I bet I won't fret" -- Activity 4 : things I worry about -- Activity 5 : stresses in my life -- Activity 6 : how anxious am I? the nervous thermometer -- Activity 7 : how am I doing? -- Activity 8 : feelings charades -- Activity 9 : my anxious moments -- Activity 10 : on the scene reporter -- Activity 11 : my nervous mountain -- Activity 12 : my anxiety ladder -- Activity 13 : tense or not? -- Activity 14 : the story of my life -- Activity 15 : good things, bad things -- Activity 16 : talking to myself -- Activity 17 : self-talk researcher -- Activity 18 : self-talk experiments -- Activity 19 : knowing my nervous self-talk -- Activity 20 : my anti-anxious plan -- Activity 21 : breathe deeply! -- Activity 22 : my peaceful place -- Activity 23 : relax! -- Activity 24 : riding the wave -- Activity 25 : problem-solving practice -- Activity 26 : stop that thought! -- Activity 27 : worry time -- Activity 28 : real or not so real? -- Activity 29 : order in the court -- Activity 30 : learning to argue with my worries -- Activity 31 : goin' it alone -- Activity 32 : yeah, I can do that! -- Activity 33 : faith in the midst of fear -- Activity 34 : my success story -- Activity 35 : graduation certificate.

0

QBI

1280466

Anxiety in children, Problems, exercises, etc.

Sisemore, Timothy A.

20090222011305.0

rda

[Book]

Y