annotated transcripts for learning acceptance & commitment therapy /
Michael P. Twohig, Steven C. Hayes
xii, 232 pages :
illustrations ;
26 cm
Includes bibliographical references (pages [231]-232)
What is ACT? -- Committing to therapy and beginning to let go of the struggle -- Problems with control and the beginning of self as context -- Self as context -- Learning to be present and to see self as context -- Applying acceptance, defusion, and self as context in imaginal exposure -- Choice and values -- Self-compassion -- Choosing values -- Values, defusion, and back -- Values, commitment, and wrap-up
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Acceptance and commitment therapy for depression and anxiety