عنوان
پدید آورنده
موضوع
رده
TX361.A8 E39 2014
TX361
.
A8
E39
2014
کتابخانه
محل استقرار
1450432158 (print)
9781450432153 (print)
b419437
Endurance sports nutrition /
[Book]
Suzanne Girard Eberle, MS, RDN, CSSD.
Third edition.
ix, 382 pages :
illustrations ;
26 cm
Includes bibliographical references and index.
Part I. Nutrition strategies for endurance athletes. Eating smart, training smart, racing smart ; Meeting energy demands ; Weighty matters: losing, gaining, and maintaining ; Timing fuel and fluids for optimal results ; Using supplements effectively ; Solving peak performance challenges ; Endurance eating for vegetarians ; Meal planning for endurance athletes -- Part II. Nutrition plans for specific events and conditions. Shorter-range endurance events ; Long-distance endurance events ; Ultraendurance events ; Multiday and mulitleg endurance events ; Rowing and open water swimming ; Extreme heat ; Extreme cold ; High altitude.
0
Follow the conflict of the World War 1 from 1914-1918 through a unique collection of historical maps, expert commentary and photographs. Published in association and including mapping from the archives of the Imperial War Museums.
Athletes-- Nutrition.
613
.
7
23
TX361
.
A8
E39
2014
Eberle, Suzanne Girard,1962-
20141020092653.0
rda
مطالعه متن کتاب [Book]
Y
