عنوان

Fitness professional's handbook /

1450411177 (print)

9781450411172 (print)

b419428

Fitness professional's handbook /

[Book]

Edward T. Howley, Dixie L. Thompson.

Sixth edition.

xi, 596 pages :

illustrations (some color) ;

29 cm

Includes bibliographical references and index.

Part I. Activity, health, and fitness -- 1. Health, fitness, and performance -- 2. Health appraisal -- Part II. Scientific foundations -- 3. Functional anatomy and biomechanics -- 4. Exercise physiology -- 5. Nutrition -- 6. Energy costs of physical activity -- Part III. Fitness assessment -- 7. Assessment of cardiorespiratory fitness -- 8. Assessment of body composition -- 9. Assessment of muscular fitness -- 10. Assessment of flexibility and low-back function -- Part IV. Exercise prescription for fitness -- 11. Exercise prescription for cardiorespiratory fitness -- 12. Exercise prescription for weight management -- 13. Exercise prescription for muscular fitness -- 14. Exercise prescription for flexibility and low-back function -- Part V. Special considerations -- 15. Exercise and children and youth -- 16. Exercise and older adults -- 17. Exercise and women's health -- 18. Exercise and heart disease -- 19. Exercise and obesity -- 20. Exercise and diabetes -- 21. Exercise and pulmonary disease -- Part VI. Exercise programming -- 22. Exercise programming for health and fitness -- 23. Behavior change -- 24. Mindful exercise for fitness professionals -- 25. Exercise related to ECG and medications -- 26. Injury prevention and treatment -- 27. Legal considerations.

0

Exercise-- Physiological aspects.

Physical fitness-- Physiological aspects.

Exercise-- physiology.

Health Behavior.

Nutritional Physiological Phenomena.

Physical Fitness-- physiology.

Howley, Edward T.,1943-

Thompson, Dixie L.,1960-

20130611115355.0

rda

[Book]

Y