عنوان
پدید آورنده
موضوع
رده
GV504 .Q58 2013
GV504
.
Q58
2013
کتابخانه
محل استقرار
1450401600
9781450401609
b419420
Tai chi illustrated /
[Book]
Master Pixiang Qiu, Weimo Zhu
Champaign, IL :
Human Kinetics,
c2013
vii, 231 p. :
ill. (chiefly col.) ;
26 cm
Includes bibliographical references (p. 229-230)
Tai chi basics. Art and practice of tai chi -- Basic posture -- Basic foot movements -- Basic hand forms and movement -- Basic stances -- Tai chi forms. Forms for cardiovascular health -- Forms for stress relief and low-back health -- Forms for balance -- Forms for coordination -- Tai chi routines. Six-form routine -- Twelve-form routine -- Basic push hands routine
0
Tai chi
GV504
.
Q58
2013
Qiu, Pixiang
Zhu, Weimo,1955-
20130327035502.0
مطالعه متن کتاب [Book]
Y
