the cookbook that challenges politically correct nutrition and the diet dictocrats /
Sally Fallon with Mary G. Enig ; cover design by Kim Waters Murray ; illustrations by Marion Dearth
Rev. 2nd ed
Washington, DC :
NewTrends Pub.,
2001
xii, 674 p. :
ill. ;
26 cm
Previously published in 1999
Includes bibliographical references and indexes
Introduction -- Mastering the basics -- Great beginnings -- The main course -- A catalog of vegetables -- Luncheon & supper foods -- Grains & legumes -- Snacks & finger foods -- Desserts -- Beverages -- Feeding babies -- Tonics & superfoods -- Appendixes. A: Limited-time, limited-budget guideliness ; B: Know your ingredients answers ; C: Sources ; D: About the Weston A. Price Foundation ; E: Suggested reading ; F: A campaign for healthy fats
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Discusses nutritional health for twenty-first-century family members, and examines the health benefits of animal fats, health problems caused by whole grain products, food processing and preservation, and more; and includes more than seven hundred recipes