عنوان
پدید آورنده
موضوع
رده
TX361.A8 A97 2011
TX361
.
A8
A97
2011
کتابخانه
محل استقرار
0736079459 (soft cover)
9780736079457 (soft cover)
b413951
Performance nutrition :
[Book]
applying the science of nutrient timing /
Krista Austin, Bob Seebohar
Champaign, IL :
Human Kinetics,
c2011
x, 190 p. :
ill. ;
28 cm
Includes bibliographical references and index
Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day
0
Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport
Athletes-- Nutrition
Athletic Performance-- physiology
Dietary Supplements-- standards
Nutritional Physiological Phenomena
613
.
202/4796
22
TX361
.
A8
A97
2011
QT
260
Austin, Krista,1977-
Seebohar, Bob
20111107030412.0
مطالعه متن کتاب [Book]
Y
