عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
0199339406 (pbk.)
9780199339402 (pbk.)
bnb
b410568
Overcoming insomnia :
[Book]
a cognitive-behavioral therapy approach : workbook /
Jack D. Edinger, Colleen E. Carney
2nd edition
1 volume ;
26 cm
Treatments that work
Wayne Self Help
Chapter 1 Is This Book Right for Me? ; Chapter 2 Sleep Education ; Chapter 3 Improving Your Sleep ; Chapter 4 Combating Unhelpful Thoughts ; Chapter 5 Troubleshooting ; Appendix Forms and Worksheets ; About the Authors
Cognitive therapy
Insomnia-- Treatment
616
.
849820651
23
Edinger, Jack D.
Carney, Colleen
20150708123814.0
rda
مطالعه متن کتاب [Book]
Y
