عنوان
پدید آورنده
موضوع
رده
GV1065.17.T73 K64 2014
GV1065
.
17
.
T73
K64
2014
کتابخانه
محل استقرار
9781937715229 (Paperback : alk. paper)
b395626
Hal Koerner's field guide to Ultrarunning :
[Book]
training for an Ultramarathon, from 50K to 100 miles and beyond /
Hal Koerner, with Adam W. Chase.
xxi, 201 pages ;
23 cm
"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso.
Includes index.
Getting started -- Training -- Nutrition and hydration -- Gear -- Maintenance, self care, and first aid -- Dealing with your environment -- Race day -- Training plans -- Afterword: what's next?
0
Extreme sports.
Marathon running-- Training.
Ultra running $z Training.
Ultra running.
796
.
42/52
23
GV1065
.
17
.
T73
K64
2014
Koerner, Hal.
Chase, Adam W.
20160222153742.0
rda
مطالعه متن کتاب [Book]
Y
