عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
1138804029
1138804037
9781138804029
9781138804036
b391847
How to get the most out of CBT :
[Book]
a client's guide
Windy Dryden.
London ; New York
Routledge,
[2015]
x, 82 pages ; 21 cm
Introduction -- Decide if CBT is for you -- Make practical agreements with your therapist -- Make therapeutic agreements with your therapist -- Prepare for your CBT sessions -- Understand the process of change -- Apply what you learn -- Understand and deal with lack of progress -- Become your own therapist.
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Windy Dryden
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