عنوان
پدید آورنده
موضوع
رده
RM 222.2 .F4275 2010
RM
222
.
2
.
F4275
2010
کتابخانه
محل استقرار
electronic
Fernstrom, Madelyn H.
The real you diet :your personal program for lasting weight loss
Hoboken, N.J.
John Wiley & Sons
2010
ix, 246 p. : ill. ; 25 cm
Includes bibliographical references and index
Madelyn Fernstrom
The real you approach to weight loss -- Size yourself up: how to create your BEAM box -- Behavioral tools: breaking those barriers to success -- Eating and food tools: choosing what to eat -- Activity tools: deciding how and when to move -- Medical and biological tools: addressing your health issues -- Power tools: weight-loss medications and surgery -- Life after weight loss: body contouring
Popular works ، Weight loss
Popular works ، Reducing diets
Popular works ، Nutrition
Popular works ، Physical fitness
RM
222
.
2
.
F4275
2010
AU
TI
