Anger management :an anger management training package for individuals with disabilities
London ; Philadelphia
Jessica Kingsley Publishers
2006
169 p. : ill. ; 30 cm
JKP resource materials
Includes bibliographical references )p. 169(
Hrepsime Gulbenkoglu and Nick Hagiliassis
Introduction -- Session 1: introduction to anger management )1( -- Session 2: introduction to anger management )2( -- Session 3: learning about feelings and anger -- Session 4: learning about helpful and unhelpful ways of dealing with anger -- Session 5: learning to relax )1( -- Session 6: learning to relax )2( -- Session 7: learning to think calmly )1( -- Session 8: learning to think calmly )2( -- Session 9: learning to think calmly )3( -- Session 01: learning to handle problems -- Session 11: learning to speak up for ourselves -- Session 21: putting it all together