عنوان
پدید آورنده
موضوع
رده
GV .S26 546.3 2003
GV
.
S26
546
.
3
2003
کتابخانه
محل استقرار
Weight training fundamentals
David Sandler
Champaign, IL
Human Kinetics
,c2003
xv, 133 p. ill. 26 cm.
Sports fundamentals series
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
Weight training
GV
546
.
3
.
S26
2003
Sandler, David.
Title
English Book
