عنوان

Conditioning for strength and human performance

01BL14592

Conditioning for strength and human performance

]edited by[ T. Jeff Chandler, Lee E. Brown.

Philadelphia

Wolters Kluwer Health/Lippincott Williams & Wilkins

c2008

xxiv, 488 p. col. ill. 28 cm. +1 CD-ROM )4 3/4 in.(

Physical fitness

Exercise

Physical education and training

Physical Fitness

Exercise

Physical Education and Training

Includes bibliographical references and index

Bioenergetics / T. Jeff Chandler and C. Eric Arnold -- The cardiorespiratory system / Jay R. Hoffman -- The neuromuscular system : anatomical and physiological bases and adaptations to training / Jared W. Coburn ... ]et al.[ -- The skeletal system / T. Jeff Chandler and Clint Alley -- Biomechanics of conditioning exercises / Robert U. Newton -- Training responses and adaptations of the endocrine system / Andrew C. Fry and Jay R. Hoffman -- Nutrition / Jose Antonio, John Berardi, and Christopher R. Mohr --- Test administration and interpretation / Lee E. Brown, Daniel Murray, and Patrick Hagerman -- Warm-up and flexibility / Duane V. Knudson -- Resistance exercise techniques and spotting / John F. Graham -- Facility administration and design / Steven Plisk -- Strength and conditioning for sport / Michael H. Stone and Meg E. Stone -- Resistance exercise prescription / Barry A. Spiering and William J. Kraemer -- Improving aerobic performance / John M. Cissik -- Plyometric, speed, and agility exercise prescription / Jason D. Vescovi -- Foundations of strength training for special populations / Moh H. Malek, Ann M. York, and Joseph P. Weir -- Principles of injury prevention and rehabilitation / Todd S. Ellenbecker, Jake Bleacher, and Anna Thatcher -- Ergogenic aids / Jose Antonio, Tim Ziegenfuss, and Ron Mendel.

Chandler, T. Jeff.

Brown, Lee E.,