2439
Baechle, Thomas R.
3491-
Fitness professional's guide to strength training older adults
Champaign, IL
Human Kinetics
c2010
xiv, 330 p. : ill.
Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999
Includes bibliographical references and index
Thomas R. Baechle, Wayne L. Westcott
2nd ed
، Physical fitness for older people
، Physical education for older people
Physiological aspects ، Exercise for older people
، Weight training
، Muscle strength
613
.
7/0446
RA
781
.
W42
2010
AU
AU Westcott, Wayne L. 1949- .
AT Strength training for seniors Westcott, Wayne L. 1949- .
TI
CL
